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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. 21 grams experiment - Wikipedia

    en.wikipedia.org/wiki/21_grams_experiment

    An article by Snopes in 2013 said the experiment was flawed because the methods used were suspect, the sample size was much too small, and the capability to measure weight changes too imprecise, concluding: "credence should not be given to the idea his experiments proved something, let alone that they measured the weight of the soul as 21 grams."

  4. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  5. In my 7 years being sober, I've learned that a 'sobriety tool ...

    www.aol.com/news/7-years-being-sober-ive...

    For premium support please call: 800-290-4726 more ways to reach us more ways to reach us

  6. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    Sobriety is also considered to be the natural state of a human being at birth. A person in a state of sobriety is considered sober. Organizations of the temperance movement have encouraged sobriety as being normative in society. [2] In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol and other drugs. As ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Cara Delevingne Opens Up About Her Sobriety: ‘If I Can Do It ...

    www.aol.com/entertainment/cara-delevingne-opens...

    Cara Delevingne Taylor Hill/Getty Images Cara Delevingne is encouraging others to follow in her footsteps and become sober. The Only Murders in the Building alum, 31, began a 12-step rehab program ...

  9. Drug addiction recovery groups - Wikipedia

    en.wikipedia.org/wiki/Drug_addiction_recovery_groups

    The Washingtonians – A defunct 19th Century mutual aid society founded by alcoholics with a desire to maintain sobriety; Association of Recovering Motorcyclists (ARM) – This association of recovering motorcyclists is a brotherhood of men recovering from alcohol and/or drug addiction. They support one another in remaining abstinent from ...