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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will help stop excess fluid production. (Yes, your allergies ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  5. Nin Jiom Pei Pa Koa - Wikipedia

    en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

    The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...

  6. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    In Vietnam, traditional medicine comprises Thuoc Bac (Northern Medicine) and Thuoc Nam (Southern Medicine). Only those who can understand Chinese characters could diagnose and prescribe remedies in Northern Medicine. The theory of Northern Medicine is based on the Yin-Yang interactions and the eight trigrams, as used in Chinese Medicine.

  7. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  8. 12 Natural Remedies to Relieve Cold Symptoms

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    Another natural remedy for colds is echinacea. Bourgeois says it can boost your immune system and reduce symptoms. The herbal supplement may also keep you from catching a cold if you take it ...

  9. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

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