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Spearmint tends to thrive with plenty of organic material in full sun to part shade. The plant is also known to be found in moist habitats such as swamps or creeks, where the soil is sand or clay. [23] Spearmint ideally thrives in soils that are deep, well-drained, moist, rich in nutrients and organic matter, and have a crumbly texture.
Testosterone levels naturally decline with age, about 2% every year for men over 35. This happens because the function of the testicles and HPA axis both decline, leading to a drop in testosterone .
Carvone is found naturally in many essential oils, but is most abundant in the oils from seeds of caraway (Carum carvi), spearmint (Mentha spicata), and dill. [ 3 ] Uses
Mentha, also known as mint (from Greek μίνθα míntha, [2] Linear B mi-ta [3]), is a genus of flowering plants in the mint family, Lamiaceae. [4] It is estimated that 13 to 24 species exist, but the exact distinction between species is unclear.
Spearmint tea has so many health benefits, from improving memory to even potentially reducing facial hair in women. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...
Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [2] the plant is now widely spread and cultivated in many regions of the world. [3] It is occasionally found in the wild with its parent species. [3] [4]
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
Gingermint is a naturally occurring hybrid indigenous throughout the overlapping native regions of cornmint and spearmint in Europe and Asia. It was first introduced to North America by a gardener in Wisconsin in 1908; due to the Scottish origin of the variety and its similarity in flavour to spearmint, it is known there as Scotch spearmint. [3]