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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life , "The natural healing property of aloe vera soothes the entire esophagus track and provides relief ...

  3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  4. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/lifestyle/26-best-worst-foods-acid...

    Acid reflux, also known as gastroesophageal reflux disease, is a common condition that causes acid to splash from the stomach into the esophagus. The result: telltale symptoms of chest pain ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  6. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Counter-intuitive to what you may think, the acidity of apple cider vinegar actually helps prevent heartburn symptoms and even helps soothe the burn if you're already feeling it. Acid reflux can ...

  7. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    When the stomach is too full or the food is too fatty, the esophageal valve opens and food and acid move from the stomach back up toward your throat, leading to heartburn, says Scott Gabbard, M.D ...

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