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  2. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    Nattō is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. [1] It is often served as a breakfast food with rice. [ 2 ] It is served with karashi mustard , soy or tare sauce , and sometimes Japanese bunching onion .

  3. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Technically, this variety is known as miso-damari (味噌溜り), as this is the liquid that runs off miso as it matures. Tauchu: China [citation needed] A paste made from preserved soybeans and often used when steaming fish in Hubei cuisine. Tauco: Indonesia: A paste made from preserved fermented yellow soybeans in Chinese Indonesian cuisine.

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The oldest preserved soybeans resembling modern varieties in size and shape were found in archaeological sites in Korea dated about 1000 BC. [ 61 ] [ 64 ] Radiocarbon dating of soybean samples recovered through flotation during excavations at the Early Mumun period Okbang site in Korea indicated soybean was cultivated as a food crop in around ...

  5. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Edamame – Immature soybean pod used as a specialty food; Fermented bean paste – Fermented foods made from ground soybeans; Kinako – Roasted soybean flour; Kinema – Nepali fermented soybean; Koya dofu – Type of tofu; Lufu (food) – Type of fermented bean curd; Mamenori – Thin wrappers of soybean paper used as a substitute for nori

  7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    In the name of heart ... Bannan recommends rotating two varieties of fatty fish into your weekly meal plan. ... Research agrees. For instance, one study found that people who ate soy foods, like ...

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