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The anterior chain, which comprises the antagonists of the posterior chain, refers to the group of skeletal muscles that lies on the front of the human body. This includes the biceps , the pectoralis major and pectoralis minor (chest) muscles, the abdominals , the obliques , the serratus anterior , and the quadriceps .
In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.
Extension of the hip or shoulder moves the arm or leg backward. [11] Even for other upper extremity joints – elbow and wrist, backward movement results in extension. The knee, ankle, and wrist are exceptions, where the distal end has to move in the anterior direction for it to be called extension. [13] [page needed]
The body contains three types of muscle tissue: (a) skeletal muscle, (b) smooth muscle, and (c) cardiac muscle. On the anterior and posterior views of the muscular system above, superficial muscles (those at the surface) are shown on the right side of the body while deep muscles (those underneath the superficial muscles) are shown on the left ...
Knee pain is thought to be primarily associated with specific quadriceps muscle weakness or fatigue, especially in the vastus medialis obliquus (VMO).It is known that fatigue can be caused by many different mechanisms, ranging from the accumulation of metabolites within muscle fibers to the generation of an inadequate motor command in the motor cortex. [4]
A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle. Skip to main content. 24/7 Help. For premium support please call: 800 ...
The anterior compartment of the arm is also known as the flexor compartment of the arm as its main action is that of flexion. The anterior compartment is one of the two anatomic compartments of the upper arm, the other being the posterior compartment. The compartment contains three muscles; the biceps brachii, the brachialis and the ...
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