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  2. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Female pelvic muscles Male pelvic muscles. The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

  3. Vaginal support structures - Wikipedia

    en.wikipedia.org/wiki/Vaginal_support_structures

    The vaginal support structures are those muscles, bones, ligaments, tendons, membranes and fascia, of the pelvic floor that maintain the position of the vagina within the pelvic cavity and allow the normal functioning of the vagina and other reproductive structures in the female.

  4. How to strengthen your pelvic floor, according to an expert - AOL

    www.aol.com/strengthen-pelvic-floor-according...

    A weak pelvic floor is what happens when the muscles are unable to support the surrounding organs, which leads to issues including urinary or fecal incontinence, painful sex or pelvic organ ...

  5. Female reproductive system - Wikipedia

    en.wikipedia.org/wiki/Female_reproductive_system

    The human female reproductive system is made up of the internal and external sex organs that function in the reproduction of new offspring. The reproductive system is immature at birth and develops at puberty to be able to release matured ova from the ovaries , facilitate their fertilization , and create a protective environment for the ...

  6. Pelvis - Wikipedia

    en.wikipedia.org/wiki/Pelvis

    The same human pelvis, front imaged by X-ray (top), magnetic resonance imaging (middle), and 3-dimensional computed tomography (bottom). The pelvis (pl.: pelves or pelvises) is the lower part of an anatomical trunk, [1] between the abdomen and the thighs (sometimes also called pelvic region), together with its embedded skeleton [2] (sometimes also called bony pelvis or pelvic skeleton).

  7. Pelvic cavity - Wikipedia

    en.wikipedia.org/wiki/Pelvic_cavity

    The pelvic cavity is a body cavity that is bounded by the bones of the pelvis. Its oblique roof is the pelvic inlet (the superior opening of the pelvis). Its lower boundary is the pelvic floor. The pelvic cavity primarily contains the reproductive organs, urinary bladder, distal ureters, proximal urethra, terminal sigmoid colon, rectum, and ...

  8. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    Pelvic floor muscle therapy is the first line of treatment for urinary incontinence and thus should be considered before more invasive procedures such as surgery. [20] Being able to control the pelvic floor muscles is vital for a well functioning pelvic floor.

  9. The Male G Spot Is Real—and It's the Secret to an ... - AOL

    www.aol.com/male-g-spot-real-secret-163400301.html

    “Second, your muscles hold way more tension when you hold your breath, which isn't the goal because you want your pelvic floor to move with ease,” Dr. UC says. Thus, she recommends ...