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2. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

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   Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

3. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

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   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Fiber is an important nutrient with many health benefits, including better digestion, supporting weight loss, healthier blood sugar levels and improved heart health. Yet, just 7% of adults in the ...

6. 15 Easy One-Skillet Dinners for When You’ve Eaten Too Much Sugar

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   The 6 Best Lunch Foods for Better Blood Sugar 1. Lentils. ... Explore our 14 10-Minute Chickpea Lunch Recipes. 5. Sweet Potatoes ... These sweet orange spuds are packed with blood sugar-balancing ...