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  2. The #1 Change I Noticed When I Ate Oatmeal for Breakfast ...

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    Eating a bowl of oatmeal for breakfast every day for a week sounded daunting at first, but it ended up not being too tough at all. The key is, like many things, variety.

  3. Cardiologists reveal foods they never eat for breakfast — and ...

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    He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...

  4. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal is associated with digestive health benefits, primarily due to its fiber content. It contains both soluble and insoluble fiber, which play distinct roles in maintaining digestive health.

  5. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk.It is a thinner version of porridge that may be more often drunk rather than eaten.

  6. Scrapple - Wikipedia

    en.wikipedia.org/wiki/Scrapple

    Scrapple, also known by the Pennsylvania Dutch name Pannhaas (' pan tenderloin ' in English; [3] [2] compare Panhas), is a traditional mush of fried pork scraps and trimmings combined with cornmeal and wheat flour, often buckwheat flour, and spices.

  7. Is Oatmeal Healthy? Here's What the Experts Say - AOL

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  8. Popcat - Wikipedia

    en.wikipedia.org/wiki/Popcat

    Popcat is an Internet meme originating in October 2020, [1] in a series of videos which showcase two images of a domestic short-haired cat named 'Oatmeal', where one image has its mouth closed and the other has its mouth open, with the second image being edited to give its mouth an 'O' shape. [2] The meme was later created into a popular game.

  9. The Best Breakfast for Heart Health, According to a Cardiologist

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    A quality breakfast can help you get the macro- and micronutrients your body needs to function and feel well.Eating breakfast has also been linked to a reduced risk of health conditions, including ...