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  2. This 1 cardio exercise burns the most calories (no, it's not ...

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    If you prefer to take your bike on the move, a 30-minute ride at a moderate pace burns about 205 calories, according to the AHA. Power walking 30 minutes walking (very brisk pace): 306 calories

  3. Ginseng tea - Wikipedia

    en.wikipedia.org/wiki/Ginseng_tea

    Ginseng tea, or insam-cha (Korean: 인삼차; Hanja: 人蔘茶; insam means ginseng and cha means tea in Korean), is a traditional Korean tea made with ginseng. [1] While it is called a tea, ginseng tea does not contain tea leaves. It is a herbal tea infusion made out of the ginseng plant's root. [2]

  4. These 10 exercises burn the most calories for weight loss - AOL

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    The below exercises burn the most calories: Running ... a person will burn 400 to 600 calories in 30 minutes,” he says. ... “A 15-minute SIT workout can burn 100 to 200 calories.” ...

  5. Some Holiday Tasks Can Burn Up to 300 Calories in 30 Minutes ...

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    Some holiday activities can burn up to 300 calories in 30 minutes, Dr. Amy West, sports medicine physician at Northwell Health, tells PEOPLE.

  6. Panax ginseng - Wikipedia

    en.wikipedia.org/wiki/Panax_ginseng

    Panax ginseng, ginseng, [2] also known as Asian ginseng, [2] [3] Chinese ginseng [2] [3] or Korean ginseng, [2] [3] [4] is a species of plant whose root is the original source of ginseng. It is a perennial plant that grows in the mountains of East Asia. [5] [6] Panax ginseng is primarily cultivated in Korea.

  7. Baekse-ju - Wikipedia

    en.wikipedia.org/wiki/Baekse-ju

    Baekseju (Korean: 백세주; Hanja: 百歲酒; sold under the brand name Bek Se Ju) is a Korean glutinous rice-based fermented alcoholic beverage flavored with a variety of herbs, ginseng most prominent among them. The name comes from the legend that the healthful herbs in baekseju will allow an individual to live up to 100 years old.

  8. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Club-Mate has a relatively low sugar content of 5 g/100 mL, and low calories (20 kcal/100 mL of beverage) compared to other beverages such as Cola or most energy drinks. Coca-Cola Blāk: 194 5.75 46 mg (8 fl oz or 237 mL) [3] Cocaine (drink) 1120 33.14 280 mg (8.45 fl oz or 250 mL) [4] Crunk Energy Drink: 422 12.5 100 mg (8 fl oz or 237 mL) [5]

  9. Why the Korean wellness trend ‘hitting mung’ might soothe ...

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