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Learn all about how to train for your first marathon with these expert-backed running, fueling, and recovery tips. Plus, the best marathon training gear to buy.
Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...
Don't step up to the marathon starting line without being fully prepared for the 26.2 miles ahead of you.
Steve Edwards, a member of the 100 Marathon Club, set the world record for running 500 marathons in the fastest average finish time of 3 hours 15 minutes, at the same time becoming the first man to run 500 marathons with an official time below 3 hours 30 minutes, on 11 November 2012 at Milton Keynes, England. The records took 24 years to achieve.
Dale Greig (15 May 1937 – 12 May 2019) was a Scottish cross country champion and pioneering long-distance runner. In 1964 she became the first woman to run a marathon in under 3 hours 30 minutes.
Most new runners are running 10 to 12-minute miles, she said. That means they'll hit the 20-mile mark of the race around four hours in. "Most people just aren't used to doing the same thing for ...
Ed Whitlock (March 6, 1931 – March 13, 2017) was an English-born Canadian long-distance runner, and the first person over 70 years old to run a marathon in less than three hours, with a time of 2:59:10 in 2003.
The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear helped me cross the finish line. My only regret was consuming too much ...