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Whether or not you’re an anxious person , you’re probably familiar with the terms ‘panic attack’ and ‘anxiety attack.’ On TV shows or movies or...
For starters, anxiety attacks aren’t an actual medical thing. Read on, and learn to keep calm. What’s the difference between an anxiety attack and a panic attack? For starters, anxiety attacks ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.
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The umbrella term 'anxiety disorder' refers to a number of specific disorders that include fears (phobias) and/or anxiety symptoms. [ 2 ] There are several types of anxiety disorders, including generalized anxiety disorder , hypochondriasis , specific phobia , social anxiety disorder , separation anxiety disorder , agoraphobia , panic disorder ...
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Panic attacks can occur due to several other disorders including social anxiety disorder, post-traumatic stress disorder, substance use disorder, depression, and medical problems. Panic in social psychology is considered infectious since it can spread to a multitude of people and those affected are expected to act irrationally as a consequence. [6]