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After the required initial recovery period of complete rest (24–48 hours after the concussion began), gradually and safely returning to the workplace with accommodations and support in place, should be prioritized over staying home and resting for long periods of time, to promote physical recovery and reduce the risk of people becoming ...
“Sleep is critical for recovery after a concussion,” she says. “Once your healthcare provider has ruled out serious injury, aim for eight to 10 hours of sleep in 24 hours.”
Post-concussion syndrome (PCS), also known as persisting symptoms after concussion, is a set of symptoms that may continue for weeks, months, or years after a concussion. PCS is medically classified as a mild traumatic brain injury (TBI).
Most people fully recover from a concussion within 4 weeks. But the recovery time can vary. Up to about 1/3 of people experience persisting symptoms after concussion (PHAC) or persistent post concussion symptoms (PPAC), defined as symptoms that last more than 4 weeks.
A Canadian study followed 700 children in the first seven to 10 days following a head injury.
The majority of pediatric patients recover from the symptoms within one month (4 weeks) following the injury. 10-30% of children and adolescents have a higher risk of a delayed recovery or of experiencing concussion symptoms that are persisting. [4] [5]