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2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Susan IngrahamCourtesy of Susan Ingraham Reflecting on the Benefits of Exercise

3. ‘I Spent 36 Hours At A Longevity Summit. Here’s What I ...

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   Women reach an inflection point in their aging process that men don’t, according to Robinton: Menopause. “When our ovaries decline in function, there's a number of other organ systems that are ...

4. 3 ways to boost longevity in 2025 - AOL

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   Then, there is exercise: As little as taking a walk on a daily basis could help prolong life span, and several studies are now shedding light on the mechanisms through which physical activity ...

5. 10 Best Exercises for Women Over 50 To Live Longer

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   Bone loss is a major issue for aging women, especially after menopause, when changing hormones leads to lower estrogen, which lowers bone mass. Resistance training helps prevent this from ...

6. People List 30 Hard Truths About Getting Older That They ...

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   A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

7. Most older Americans want to age in place, new report finds ...

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   To make aging in place a safe and happy reality for the millions of Americans they serve, AARP’s Harrell says an “all-hands-on-deck” approach is needed. Many older Americans want to live out ...

8. 20 Best Couches for Small Spaces That Will Make You ... - AOL

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   The best couches for small spaces include multifunctional sofas and cozy loveseats. Here, shop 20 great options ideal for tight spaces and apartments.

9. The best skin care routine for your 60s, according to ... - AOL

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   Best moisturizer with anti-aging retinol Charlotte Tilbury Magic Cream Moisturizer with Hyaluronic Acid (1 ounce) More options. $64 at Nordstrom $65 at Sephora. Best daily moisturizer with SPF