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Fiber-rich ingredients like chickpeas, lentils and sweet potato make these meals a filling and satisfying option for dinner. Each dish has 6 grams of fiber per serving and aligns with a vegetarian ...
Start with vegetarian refried beans to make this dish truly plant-based, and then add in spices, rice, cheese, and salsa for an easy meal that will be a hit with the whole family. Recipe: Food.com
This easy frittata recipe is full of fall flavors, thanks to creamy butternut squash, plenty of fresh sage, and earthy lacinato kale. View Recipe Tarkari (Afghan Vegetable & Chickpea Soup)
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...
Ren Fuller/Downshiftology: Healthy Meal Prep. Time Commitment: 50 minutes Why I Love It: sheet pan recipe, crowd-pleaser, make ahead Serves: 12 Feel free to customize the fillings for seasonality ...
View Recipe. This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain ...