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  2. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    It emphasizes parental control of the infant's sleep, play and feeding schedule rather than allowing the baby to decide when to eat, play and sleep. The Baby Wise program outlined in the book came under criticism from pediatricians and parents who were concerned that an infant reared using the book's advice will be at higher risk of failure to ...

  3. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    Avoiding screens in the run-up to bedtime Only using your bed for sleep and sex (i.e., avoid snacking, working, or watching TV in bed) Reducing disturbances with blackout blinds, an eye mask, or ...

  4. 10 Foods You Should Never Eat Before Bed - AOL

    www.aol.com/lifestyle/10-foods-never-eat-bed...

    4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...

  5. 3 baby bedtime essentials every new parent needs - AOL

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  6. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep training is usually approached by parents or caregivers self identifying supposed sleep issues. [1] The idea of early independence and sleep training in babies was promoted by Dr. Luther Emmett Holt, who published The Care and Feeding of Children in 1894 ...

  7. Your better-sleep plan starts tonight (and why you need it now)

    www.aol.com/better-sleep-plan-starts-tonight...

    Eating too close to bedtime can also make acid reflux worse, according to the Sleep Foundation. And that can disrupt your slumber. Sleep-better tip: Cue your brain that it’s time for bed

  8. Joy Berry - Wikipedia

    en.wikipedia.org/wiki/Joy_Berry

    The Joy Berry Classics collection of books is divided into seven series which are designed to address childhood issues at every age. All books feature free downloads, which include (but are not limited to): Tips for Parents, Read Along Soundtracks, and Original Music.

  9. Want to help kids fall asleep fast? Build a failproof bedtime ...

    www.aol.com/lifestyle/want-help-kids-fall-asleep...

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