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Create a relaxing bedtime routine "Most people need a little time to wind down at the end of the day and put the day to rest," says Martin, and that's where relaxing bedtime routines come in.
(1998) On Becoming Baby Wise: Learn How Over 500,000 Babies Were Trained to Sleep Through the Night the Natural Way, Multnomah Books, ISBN 1-57673-458-7 (2001) On Becoming Baby Wise: The Classic Sleep Reference Guide Utilized by Over 1,000,000 Parents World-Wide, Parent-Wise Solutions, ISBN 0-9714532-0-9
Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep training is usually approached by parents or caregivers self identifying supposed sleep issues. [1] The idea of early independence and sleep training in babies was promoted by Dr. Luther Emmett Holt, who published The Care and Feeding of Children in 1894 ...
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Nowadays, just over a third of new parents with kids under the age of five sing lullabies at bedtime. Millennial parents are ditching *this* bedtime ritual (and it’s important to bring it back ...
The Joy Berry Classics collection of books is divided into seven series which are designed to address childhood issues at every age. All books feature free downloads, which include (but are not limited to): Tips for Parents, Read Along Soundtracks, and Original Music.
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