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Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 20 mins. Ingredients. 1/2 c. low-sodium chicken broth. 1/3 c. reduced-sodium soy sauce. 3. cloves garlic, finely chopped
The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]
Get Recipe: Broccoli Stir-Fry With Ginger and Sesame Throw a little stir-fry together to enliven grilled chicken breasts or pork tenderloin . Broccoli Cheddar Quesadillas
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Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side to meat dishes, particularly fish. Stir-fry vegetables - originally a Chinese dish, similar to ...
Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.
The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [ 7 ] Corn starch is commonly used to tenderize the beef and thicken the sauce.
Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.