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17 Keto-Friendly, Low-Carb Meals at Panera Keto Breakfasts at Panera 1. Chipotle Chicken, Egg & Avo Sandwich (No Bread) ... Nutrition Information: 860 calories, 41g fat, 75g carbs, 50g protein ...
Panera Bread. Nutrition information: 440 calories, 27g fat, 21g carbs, 32g protein, 3g sugar, 4g fiber Make it keto: Remove the croutons In Stoler's opinion, salads are Panera's best option for ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
This meal is bursting with flavor and provides a balanced mix of macronutrients. With 9 grams of fiber, 36 grams of protein, and fewer than 600 total calories, this salad is a fantastic choice for ...
You used to make a beeline to Panera Bread at lunchtime for the broccoli cheddar mac and cheese bread bowl. Now that you’re on the keto diet, your go-to order will need some major adjustments.
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
1. Look at the calorie counts. It's very easy to track your calories at Panera, as everything is right at your fingertips. Whether you want to review the nutrition facts and calorie counts in ...
Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...