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  2. Extensor tendon compartments of the wrist - Wikipedia

    en.wikipedia.org/wiki/Extensor_tendon...

    The extensor tendons are held in place by the extensor retinaculum. As the tendons travel over the posterior (back) aspect of the wrist they are enclosed within synovial tendon sheaths . These sheaths reduce the friction to the extensor tendons as they traverse the compartments that are formed by the attachments of the extensor retinaculum to ...

  3. Extrinsic extensor muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Extrinsic_extensor_muscles...

    The extensor carpi radialis longus (ECRL) has the most proximal origin of the extrinsic hand extensors. It originates just distal to the brachioradialis at the lateral supracondylar ridge of the humerus, the lateral intermuscular septum, and by a few fibers at the lateral epicondyle of the humerus. [1]

  4. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    of hand at wrist [3] Posterior compartment of the forearm. Extensor carpi radialis longus; Extensor carpi radialis brevis; Extensor carpi ulnaris; Extensor digitorum; of phalanges, at all joints Posterior compartment of the forearm. Extensor digitorum; Extensor digiti minimi (little finger only) Extensor indicis (index finger only)

  5. Extensor carpi radialis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_carpi_radialis...

    The extensor carpi radialis longus is a wrist extensor that is innervated by the radial nerve, [2] [3] from spinal roots C6 and C7. [4] All other major extensor muscles in the superficial layer of the posterior compartment (the extensor digitorum , extensor carpi radialis brevis , extensor carpi ulnaris , and extensor digiti minimi ) are ...

  6. Extensor carpi radialis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_carpi_radialis...

    In human anatomy, extensor carpi radialis brevis is a muscle in the forearm that acts to extend and abduct the wrist. It is shorter and thicker than its namesake extensor carpi radialis longus which can be found above the proximal end of the extensor carpi radialis brevis.

  7. Wrist Pain From Slopers? Here’s The Fix. - AOL

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  8. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    Extensor compartments of wrist (back of hand) The fingers have two long flexors, located on the underside of the forearm. They insert by tendons to the phalanges of the fingers. The deep flexor attaches to the distal phalanx, and the superficial flexor attaches to the middle phalanx. The flexors allow for the actual bending of the fingers.

  9. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    In between each descending set of curls, Teo drops to a kneeling position for an active rest period in the form of wrist extensor stretches. "I'm really thinking here about pushing down hard into ...