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  2. Mount Pulag - Wikipedia

    en.wikipedia.org/wiki/Mount_Pulag

    At lower elevations, Mount Pulag has a mossy forest full of ferns, lichens, and moss. [13] Among its native wildlife are 33 bird species and several threatened mammals such as the Philippine deer, giant bushy-tailed cloud rat (bowet) and the long-haired fruit bat. [7] Mount Pulag is the only place that hosts the four cloud rat species.

  3. File:Mount Pulag, Kabayan, Philippines (Unsplash).jpg

    en.wikipedia.org/wiki/File:Mount_Pulag,_Kabayan...

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  4. List of Philippine provinces and regions by highest point

    en.wikipedia.org/wiki/List_of_Philippine...

    Mount Pulag: 2,922 m 9,587 ft 3 Visayas: Mount Kanlaon: 2,465 m 8,087 ft Regions. Rank Region Highest Point Highest elevation 1 XI-Davao Region: Mount Apo: 2,954 m

  5. Cordillera Central (Luzon) - Wikipedia

    en.wikipedia.org/wiki/Cordillera_Central_(Luzon)

    The highest mountain in the range, Mount Pulag, is also the highest mountain in Luzon at 2,928 metres (9,606 ft). [1] It is officially the third highest mountain in the country after Mount Dulang-dulang and Mount Apo on Mindanao Island , the second largest island of the Philippines.

  6. Kabayan, Benguet - Wikipedia

    en.wikipedia.org/wiki/Kabayan,_Benguet

    Poverty incidence of Kabayan 10 20 30 40 50 60 2006 18.00 2009 58.61 2012 15.67 2015 10.37 2018 19.14 2021 11.34 Source: Philippine Statistics Authority Government Kabayan, belonging to the lone congressional district of the province of Benguet, is governed by a mayor designated as its local chief executive and by a municipal council as its legislative body in accordance with the Local ...

  7. Bataan National Park - Wikipedia

    en.wikipedia.org/wiki/Bataan_National_Park

    The park is located 101 km (63 mi) from Manila; its mountains can be seen across Manila Bay from the city. It straddles the northern half of Bataan Peninsula near its border with Subic Bay Freeport Zone, encompassing the Bataan towns and cities of Hermosa, Orani, Samal, Abucay, Balanga, Bagac and Morong. [2]

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  9. Indigenous Philippine shrines and sacred grounds - Wikipedia

    en.wikipedia.org/wiki/Indigenous_Philippine...

    Mount Pulag – the tallest mountain in Luzon island and is home to the tinmongao spirits; believed to be the sacred resting ground of the souls of the Ibaloi people and other ethnic peoples [34] Bud Bongao – a sacred mountain for the Sama-Bajau and Tausug peoples; guarded by spirits and monkeys in Tawi-tawi [ 35 ]