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  2. Osmundastrum - Wikipedia

    en.wikipedia.org/wiki/Osmundastrum

    These ferns form massive rootstocks with densely matted, wiry roots. This root mass is an excellent substrate for many epiphytal plants. They are often harvested as osmunda fiber and used horticulturally, especially in propagating and growing orchids. Cinnamon Ferns do not actually produce cinnamon; they are named for the color of the fertile ...

  3. Fiddlehead - Wikipedia

    en.wikipedia.org/wiki/Fiddlehead

    Cinnamon fern or buckhorn fern, Osmunda cinnamomea, found in the eastern parts of North America, although not so palatable as ostrich fern. Royal fern, Osmunda regalis, found worldwide; Midin, or Stenochlaena palustris, found in Sarawak, where it is prized as a local delicacy [5] [6] Zenmai or flowering fern, Osmunda japonica, found in East Asia

  4. Edible plant stem - Wikipedia

    en.wikipedia.org/wiki/Edible_plant_stem

    Cinnamon Many favor the unique sweet flavor of the inner bark of cinnamon, and it is commonly used as a spice. Fig The edible portion is stem tissue. The fig "fruit" is actually an inverted flower cluster with both the male and female flower parts enclosed inside the base of the inflorescence, corresponding to the peduncle. Ginger root

  5. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy.

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. If you eat a Snickerdoodle or even two at a family gathering, that is likely OK. If you are eating two packages of cinnamon applesauce daily, that makes me more concerned.” Still, lead builds up ...

  8. Osmunda - Wikipedia

    en.wikipedia.org/wiki/Osmunda

    One of the species, the cinnamon fern (Osmundastrum cinnamomeum) forms huge clonal colonies in swamp areas. These ferns form massive rootstocks with densely matted, wiry roots. This root mass is an excellent substrate for many epiphytal plants. They are often harvested as osmundine and used horticulturally, especially in propagating and growing ...

  9. How to Eat Kumquats, an Under-Appreciated Fruit That ... - AOL

    www.aol.com/lifestyle/eat-kumquats-under...

    You might be able to find kumquats at Asian grocery stores, health markets, or supermarkets that offer tropical fruits. Look for ones with a firm texture, just like a ripe orange.