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Once your cod is ready for action, cover the potatoes with cold salted water and put on a high heat with a lid on the pan to boil. Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart.
Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).
An alternative is to wrap it in aluminium foil and bake at 225 °C (435 °F) for 40–50 minutes. [1] Another option is to parboil lutefisk, wrapped in cheesecloth, until tender. Lutefisk can also be boiled in water, or cooked in a microwave oven. The typical microwave cooking time for a whole fish, supplied as a package of two sides, is 8 to ...
As fish has traditionally been a major dietary component of people living near seas, rivers, and lakes, many regional variations of the fish cake have arisen. Commonly, fishcakes used cod as a filling; however, as cod stocks have been depleted, other varieties of white fish are now used, such as haddock or whiting . [ 3 ]
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