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Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]
“A top reason for foot pain when you wake up is secondary to a condition known as plantar fasciitis,” says Dr. Suzanne Fuchs, a foot and ankle surgeon and sports medicine specialist in Palm Beach.
Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating ...
Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions. If Your Feet Hurt, Try These Podiatrist ...
After a few hours, the pain does subside but can return after prolonged periods of standing. Plantar fasciitis is most common in runners, obese individuals, women who are pregnant and those who wear shoes with inadequate heel support. The treatment of this agonizing disorder involves pain control, steroid injections, proper foot wear and rest.
Says podiatrist Rock G. Positano: 'The feet are the body’s Michelin tires. And the last thing you want is for your foot to become a flat tire.' 'My feet never hurt!':