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  2. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    (Of course, if you suspect the cause of your G.I. problems isn't dietary, see a gastroenterologist to get to the root of the issue.) Here are 15 B.R.A.T. bites and beverages that could help calm ...

  3. The Surprising Food That Can Help Reduce Bloating, According ...

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    Eric Yoon, M.D., a board-certified gastroenterologist at Manhattan Gastroenterology, says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense ...

  4. Feeling Bloated? These Foods Help, According to ... - AOL

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    Foods full of water, fiber, antioxidants, and probiotics support a healthy gut. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. 15 best foods to eat with antibiotics to ...

  7. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    The USDA food database reveals that many common fruits contain nearly equal amounts of the fructose and glucose, and they do not present problems for those individuals with fructose malabsorption. [22] Some fruits with a greater ratio of fructose than glucose are apples, pears and watermelon, which contain more than twice as much fructose as ...

  8. 16 Best Fruits and Vegetables For Gut Health, According ... - AOL

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  9. What is the healthiest fruit? The No. 1 pick, according to a ...

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    Fruit drinks — punches, ades (such as lemonade) and cocktails — contain added sugar and potentially other additives, so it’s best to drink these infrequently, if at all.