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  2. I’m an orthopedist. 7 things I never do to keep my muscle and ...

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    This is usually harmless, but cracking the spine and neck in particular can be very unsafe, McDermott warns. The neck is a delicate structure which includes the spinal cord, major blood vessels ...

  3. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists, chiropractors, and osteopaths [1] pursuing a variety of outcomes. The cracking of joints, especially knuckles, was long believed to lead to arthritis and other joint problems. However, this is not ...

  4. Snapping scapula syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_scapula_syndrome

    Snapping scapula syndrome, also known as scapulocostal syndrome or scapulothoracic syndrome, is described by a "grating, grinding, popping or snapping sensation of the scapula onto the back side of the ribs or thoracic area of the spine" (Hauser). Disruption of the normal scapulothoracic mechanics causes this problem.

  5. Joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Joint_manipulation

    Many definitions of joint manipulation have been proposed. [1] The most rigorous definition, based on available empirical research is that of Evans and Lucas: [2] "Separation (gapping) of opposing articular surfaces of a synovial joint, caused by a force applied perpendicularly to those articular surfaces, that results in cavitation within the synovial fluid of that joint."

  6. Chiropractic - Wikipedia

    en.wikipedia.org/wiki/Chiropractic

    [9] Spinal manipulation may be cost-effective for sub-acute or chronic low back pain, but the results for acute low back pain were insufficient. [10] No compelling evidence exists to indicate that maintenance chiropractic care adequately prevents symptoms or diseases.

  7. Crepitus - Wikipedia

    en.wikipedia.org/wiki/Crepitus

    Crepitus can easily be created and observed by exerting a small amount of force on a joint, thus 'cracking it'. This is caused by bubbles of nitrogen forming in the synovial fluid bursting. Almost every joint in the body can be 'cracked' in this way, but the joints which require the least amount of force to produce this effect include the ...

  8. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    This may be accompanied by a snapping or popping noise and pain or discomfort. Pain often decreases with rest and diminished activity. Pain often decreases with rest and diminished activity. Snapping hip syndrome is commonly classified by the location of the snapping as either extra- articular or intra-articular .

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