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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    Fallen arches are a common cause of flat feet in adulthood. This occurs when a specific tendon in the foot, the posterior tibial tendon, degenerates and becomes weaker over time, often due to ...

  3. The best shoes for flat feet for 2025, according to podiatrists

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    The Nohea Moku shoe from the Hawaiian brand might just be the shoe fix he has been searching for. ... constructed with arch support and a deep heel cup which helps with flat feet and plantar ...

  4. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Foot with a typical arch Flat feet of a child are usually expected to develop into high or proper arches, as shown by feet of the mother. Studies have shown flat feet are a common occurrence in children and adolescents. The human arch develops in infancy and early childhood as part of normal muscle, tendon, ligament and bone growth. [2]

  5. Posterior tibial tendon dysfunction - Wikipedia

    en.wikipedia.org/wiki/Posterior_tibial_tendon...

    In later stages, the arches collapse, the ankle rolls inwards, and the ankle joint begins to degenerate. Often toes are flared due to the valgus alignment of the foot. The patient will often lose the ability to raise their heel in the affected limb. [1] [2] [3]

  6. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The height of a person's arch is determined by the height of the navicular bone. Collapse of the longitudinal arches results in what is known as flat feet. [5] A person with a low longitudinal arch, or flat feet will likely stand and walk with their feet in a pronated position, where the foot everts or rolls

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