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  2. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    Medication for Anxiety: A Complete Guide. As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you ...

  3. A 'yoga pill' to end anxiety? Neuroscientists discover a ...

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    A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the mind.

  4. Over-the-counter counseling - Wikipedia

    en.wikipedia.org/wiki/Over-the-counter_counseling

    Over-the-counter counseling (or OTC counseling) refers to the counseling that a pharmacist may provide on the subject of initiating, modifying, or stopping an over-the-counter (OTC) drug product. [1] OTC counseling requires an assessment of the patient's self-care concerns and drug-related needs.

  5. Feeling anxious? 6 breathing exercises to help you calm down ...

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    Release stress with this fun and invigorating breathing technique. Breathe in for one deep breath and open your eyes wide. Then, open your mouth and stick out your tongue as you blow all the air ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

  7. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Both of them are considered as first-line anti-anxiety medications. TCAs are second-line treatment as they cause more significant adverse effects when compared to the first-line treatment. Benzodiazepines are effective in emergent and short-term treatment of anxiety disorders due to their fast onset but carry the risk of dependence. [4]