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At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...
AUGUSTA, Ga. (WJBF) — As the new year approaches, licensed therapist and relationship coach Dr. Radisha Brown encourages everyone to prioritize mental health and self-care in 2025. Dr. Brown ...
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
A survey from Forbes Health and OnePoll found that improving fitness was the most popular resolution for 2024. So, if you’re looking for some New Year health resolutions in 2025, we’ve got ...
The following is a list of notable month-long observances, recurrent months that are used by various governments, groups and organizations to raise awareness of an issue, commemorate a group or event, or celebrate something.
May: Asian Pacific American Heritage Month [40] [41] May: Mental Health Awareness Month; May: National Physical Fitness and Sports Month; May: National Foster Care Month; June: Gay and Lesbian Pride Month; June: Caribbean-American Heritage Month [42] [43] [44] June: Great Outdoors Month [45] June: National Oceans Month; June: African-American ...