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  2. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “It can also be a good idea to restrict the times and contexts you plan to drink (e.g., not to drink on your own at home, only drink a little while socializing or celebrating).” Find alcohol ...

  3. Alcoholism - Wikipedia

    en.wikipedia.org/wiki/Alcoholism

    The risk of alcohol dependence begins at low levels of drinking and increases directly with both the volume of alcohol consumed and a pattern of drinking larger amounts on an occasion, to the point of intoxication, which is sometimes called binge drinking. Binge drinking is the most common pattern of alcoholism.

  4. Quit lit (alcohol cessation) - Wikipedia

    en.wikipedia.org/wiki/Quit_lit_(alcohol_cessation)

    Quit lit is a literary genre on alcohol cessation, the name can be interpreted as "literature of quiting" or "quit being lit (drunk)". [1] Examples include the Alcoholics Anonymous Big Book, as well as self-help books.

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Stop drinking before reaching five drinks on the same occasion". 1 standard drink in Iceland = 8 g ethanol. 8 g x 4 drinks = 32 g. [18] Ireland 170 g 140 g Reference. [19] Italy 24 g 12 g Reference. [20] Japan 40 g 20 g Reference. [21] Netherlands Recommends an alcohol consumption level of zero grams. 10 g

  6. Alcoholics Anonymous - Wikipedia

    en.wikipedia.org/wiki/Alcoholics_Anonymous

    AA meetings differ in format, with variations including personal storytelling, readings from the Big Book, and open discussions. While certain meetings may cater to specific demographic groups, attendance is generally open to anyone with a desire to stop drinking. The organization is self-supporting through member donations and literature sales.

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    Carr also wrote a number of other how-to books on subjects such as losing weight, stopping alcohol consumption, and overcoming the fear of flying. Along with his close friends, protégés, & co-authors Robin Hayley (chairman, Allen Carr's Easyway) & John C. Dicey (Global CEO & Senior Allen Carr's Easyway Therapist), he wrote books dealing with ...

  9. AOL Mail Help - AOL Help

    help.aol.com/products/new-aol-mail

    That's why AOL Mail Help is here with articles, FAQs, tutorials, our AOL virtual chat assistant and live agent support options to get your questions answered. You've Got Mail!® Millions of people around the world use AOL Mail, and there are times you'll have questions about using it or want to learn more about its features.