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This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances.
You’re looking to spend most of your time running in zone 2—or 60 to 70 percent of your heart rate max, which you can calculate by subtracting your age from 220, explains Coviello.
The event, which was first held in 1986, features seven 5k races, with participation in a specific race determined by each runners age and gender. The full day of running culminates with the men's and women's Skechers Performance Elite Invitationals, [ 2 ] both of which feature professional fields competing for a substantial cash purse.
The Milwaukee Marathon is an annual marathon, and a Boston Marathon qualifying race, for runners of all ages and abilities that courses through downtown Milwaukee each spring. It offers three race distances: a full marathon (26.2 miles), a half marathon (13.1 miles), and a 5k (3.1 miles).
This age requirement falls in line with age requirements across all B.A.A. mass-participatory races, where athletes must be 14 years old to run the Boston Half Marathon; 12 for the Boston 10K, and ...
The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017. The 5K run is a new event, having been introduced as a world record event in 2017.
The inaugural Fargo Marathon took place on May 14, 2005, [4] [5] and started on the Veterans Memorial Bridge over the Red River between Minnesota and North Dakota. The first year's race weekend offered a 5K on Friday, and a marathon, marathon relay, and a half marathon on Saturday, starting at 8 a.m. [6] Almost 3,000 runners were present for the races, and prize money was offered (including ...