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This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more. ... this 10-minute abs workout led by ...
With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...
The ABSolutely Not Workout — aka the “Bretman Rock Ab Workout” — is Bretman Rock’s signature core fitness routine. You can access the workout for free on Rock’s YouTube channel.
Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle. Her channel accumulated over 790 thousand subscribers and 330 million views.
By December 2014, her Blogilates channel on YouTube had 1.8 million subscribers, 8 million views a month, 60,000 views a day, and is the top fitness channel on YouTube [22] and by October 2016, her Blogilates channel on YouTube had over 3.2 million subscribers. [23] Her workout videos are often featured in online newspapers and videos.
The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .