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Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [1] Also, the abrupt contact with very cold water may cause involuntary inhalation, which, if ...
The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures. Swimming in such water is significantly more challenging and dangerous. The experienced winter swimmer Lewis Gordon Pugh swam near the North Pole in −1.7 °C (28.9 °F) water and suffered a frostbite injury in his ...
Surfer's ear is not the same as swimmer's ear, although infection can result as a side effect. Irritation from cold wind and water exposure causes the bone surrounding the ear canal to develop lumps of new bony growth which constrict the ear canal.
The ideal temperature for cold water swimming is a bit warmer, or between about 65 to 75 degrees. Many cold water swimmers wear wetsuits to preserve their core body temperature. How long to cold ...
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The study authors said they hope their findings ‘may provide an alternative solution for women struggling with the menopause’.
Adverse effects of swimming can include: Exostosis, an abnormal bony overgrowth narrowing the ear canal due to frequent, long-term splashing or filling of cold water into the ear canal, also known as surfer's ear; Infection from water-borne bacteria, viruses, or parasites; Chlorine inhalation (in swimming pools)
Local cold-water swim clubs and ice bath clubs offer a social way to experience cold-water immersion. Thanks to social media and groups like Swimmable Cities, it's easier than ever to find these ...