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  2. 48 No-Cook Meals to Make for Dinner This Summer - AOL

    www.aol.com/48-no-cook-meals-dinner-000000305.html

    Why I Love It: high protein, gluten free, <30 minutes, no cook, high protein. This easy, no-cook dinner has it all: It’s low carb, full of protein and healthy fat and adorable. Plus, the ...

  3. I Tried Valerie Bertinelli's Favorite No-Cook Meal—and I Will ...

    www.aol.com/tried-valerie-bertinellis-favorite...

    This dinner is magically ready in 5 minutes. Back in July, I interviewed cookbook author, actor and The Drew Barrymore Show regular Valerie Bertinelli.And genuinely, I still think about our chat ...

  4. These are the healthiest beans and legumes, according to ...

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    While dried beans are often healthier, the experts note, they can also be tedious and time-consuming to soak and cook. Canned beans can still be healthy, but the sodium content can add up quickly ...

  5. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made.

  6. Jelly bean - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean

    The basic ingredients of jelly beans include sugar, tapioca or corn syrup, and pectin or starch.Relatively minor amounts of the emulsifying agent lecithin, anti-foaming agents, an edible wax such as carnauba wax or beeswax, salt, and confectioner's glaze are also included. [4]

  7. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

  8. Beans 101: How to cook dried and canned beans - AOL

    www.aol.com/beans-101-cook-dried-canned...

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  9. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    Lectins are one of many toxic constituents of many raw plants that are inactivated by proper processing and preparation (e.g., cooking with heat, fermentation). [30] For example, raw kidney beans naturally contain toxic levels of lectin (e.g. phytohaemagglutinin). Adverse effects may include nutritional deficiencies, and immune reactions.