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  2. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    e. Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [ 1 ] Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the ...

  3. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    the dialectic of self-esteem and humility Self-esteem is related to well-being, but pursuit of self-esteem can increase depression. Humility can be either low self-opinion or it can lead to prosocial action. the dialectic of forgiveness and anger

  4. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Confidence is the feeling of belief or trust that a person or thing is reliable. [1] Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth.

  5. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...

  6. How I Learned: Four Tips To Improve Your Self-Confidence - AOL

    www.aol.com/news/2014-02-13-improve-your-self...

    4) Plan your next self-confident action. Don't let your self-confidence get rusty. Once you use it, plan as quickly as possible to use it again. Keep the momentum going so you can reinforce the habit.

  7. Self-enhancement - Wikipedia

    en.wikipedia.org/wiki/Self-enhancement

    Self-enhancement. Self-enhancement is a type of motivation that works to make people feel good about themselves and to maintain self-esteem. [1] This motive becomes especially prominent in situations of threat, failure or blows to one's self-esteem. [2][3][4] Self-enhancement involves a preference for positive over negative self-views. [5]

  8. The Six Pillars of Self-Esteem - Wikipedia

    en.wikipedia.org/wiki/The_Six_Pillars_of_Self-Esteem

    Pages. 346. The Six Pillars of Self-Esteem is a psychology book written by Nathaniel Branden. The book describes what Branden believes are the key elements that raise or lower the self-esteem of an individual. Branden's six pillars are: The Practice of Living Consciously. The Practice of Self-Acceptance. The Practice of Self-Responsibility.

  9. "They can combat social isolation and loneliness, increase skills, boost confidence and self-esteem and foster understanding and empathy – which is all key to both improving health, happiness ...