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Smith's research was originally conducted on Black faculty, both men and women, and then on Black college students, prior to a more focused examination on African American men. Since this earlier period of research, racial battle fatigue scholarship has been used to include other racially marginalized groups.
Racial trauma, or race-based traumatic stress, is the cumulative effects of racism on an individual’s mental and physical health. [1] It has been observed in numerous BIPOC communities and people of all ages, including young children. [2] [3] Racial trauma can be experienced vicariously or directly.
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]
Young Black students are often perceived as less innocent and older than their age, leading to disproportionately harsher discipline in schools. Black kids face racism before they even start ...
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Black students are more than their pain, and telling them they are more worthy of opportunity when writing about trauma signals that we believe trauma is the most important part of their identities.
Children need caring and supportive adults to help them because it is difficult for children to handle this type of stress on their own. [4] Therefore, the stress response may be activated from weeks to months or even years. [4] Prolonged stress leads to adverse effects such as permanent emotional or developmental damage. [4]
Plus, why these common statements may negatively impact your kids. Related: 12 Phrases Psychologists Are Begging Parents and Grandparents To Stop Saying to an Oldest Child Impacting a Child’s ...