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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Alpha-carotene - found in carrots, winter squash, tomatoes, green beans, cilantro, Swiss chard; Astaxanthin - found naturally in red algae and animals higher in the marine food chain. It is a red pigment familiarly recognized in crustacean shells and salmon flesh/roe.

  5. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    The Mediterranean diet tops the charts year after year of the U.S. News & World ... tomatoes, peppers, celery, cucumbers, etc ... 1 small whole grain roll or 1/2 large pita, 1 cup grapes, ...

  6. 17 Types of Grapes You Need to Know, From Grocery Store ... - AOL

    www.aol.com/17-types-grapes-know-grocery...

    These elongated seedless grapes, also called Sweet Sapphires, were bred by International Fruit Genetics, a California-based fruit breeding and patenting company, and launched in 2004.

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

  8. Grape tomato - Wikipedia

    en.wikipedia.org/wiki/Grape_tomato

    A grape tomato is a class of tomatoes believed to be of southeast Asian origin, shaped similarly to the oval plum tomatoes but having the small size and sweetness of cherry tomatoes. Grape tomatoes produce small and typically oblong fruits. Introduced to the worldwide market in the 1990s, they have gained substantial popularity, due at least in ...

  9. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    The ovary itself may be compound, with several carpels.) The botanical term true berry includes grapes, currants, cucumbers, eggplants (aubergines), tomatoes, chili peppers, and bananas, but excludes certain fruits that are called "-berry" by culinary custom or by common usage of the term – such as strawberries and raspberries. Berries may be ...