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The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
Certified Personal Trainer: CPT: Aerobics and Fitness Association of America, National Academy of Sports Medicine, American Council on Exercise, National Strength & Conditioning Association: Certified Athletic trainer: ATC: Board of Certification, Inc. May be restricted by state licensure. Certified Medical Assistant: CMA
A personal trainer is someone who will develop an individualized plan for you whether you’re looking to build strength and endurance, build your muscles, improve energy, train for a specific ...
Training "like an athlete" has become a marketing ploy for many group fitness joints. Plus, new research is finding that low rep ranges (1 to 5 reps), typically associated with training power, can ...
Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.
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related to: how to become a certified personal trainerHuman Kinetics is proud to work with ASFA®... - Human Kinetics