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Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
When eaten in moderation, crackers can be part of an overall healthy, balanced diet. "On their own, they aren’t necessarily a health food, but they also aren’t a food to completely avoid.
This is a list of crackers. A cracker is a baked good typically made from a grain -and- flour dough and usually manufactured in large quantities. Crackers (roughly equivalent to savory biscuits in the United Kingdom and the Isle of Man ) are usually flat, crisp, small in size (usually 75 millimetres (3.0 in) or less in diameter) and made in ...
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...
The American Diabetes Association even lists whole-grain crackers as a smart snack for diabetes. ... Crackers can be a delicious part of a healthy diet, especially when paired with high-protein ...
Which crackers have low carbs? Crackers crafted from plant-based flours, including almond, coconut, or whole wheat, and combined with seeds like flax and chia, are typically low in carbs, says ...