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Nutrient deficiencies that commonly affect older adults include vitamin B12, iron, vitamin D, and calcium. Unbalanced dietary patterns in this age group also lead to low levels of omega-3 fatty ...
Your drugstore or supplement shop has no shortage of multivitamins — but picking any old one off the shelf likely won't land you the best multivitamin for men. To help you make an informed ...
Vitamin B12 absorption also decreases with age, so taking a B12 supplement of 2.4 mcg could be helpful after age 50, Poulson says. B12 deficiency can cause weakness, fatigue, anemia and peripheral ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
On October 17, 2012, researchers reported on a double-blind study of 14,641 male U.S. physicians initially aged 50 years or older (mean age of 64.3, standard deviation 9.2 years), that began in 1997 with treatment and follow-up through June 1, 2011.
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