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Up your cardio routine with this editor-approved weighted jump rope that's on sale for 26% off at Amazon right now.
Punk Rope sells a variety of colorful ropes for $9.99; or try one of Prevention’s other favorite jump ropes. ️ Lightweight shoes: You’ll also need a comfortable pair of lightweight shoes.
Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...
Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. ... “Jumping rope creates a challenge for kids and adults alike,” he says ...
A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.
Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. There is a lack of consensus regarding the early history of double Dutch, but it is said to have been traced back from Egypt, China, and even Europe, where various forms of skipping rope was quite common.