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In fact, making time to be thankful can change your outlook on life. Science says so! Experts report that expressing gratitude can even lower your blood pressure and keep you from getting sick in ...
Aesthetic enthusiasm- Orwell explains that the present in writing is the desire to make one's writing look and sound good, having "pleasure in the impact of one sound on another, in the firmness of good prose or the rhythm of a good story." He says that this motive is "very feeble in a lot of writers" but still present in all works of writing.
The word comes from the Latin word gratus, which means "pleasing" or "thankful". [1] The absence of gratitude where gratitude is expected is called ingratitude [2] or ungratefulness. [3] Gratitude has been a part of several world religions. [4] It also has been a topic of interest to ancient, medieval, and modern philosophers. [5]
Some of her essays can be found in Hippocampus Literary Magazine, Entropy, Role/Reboot, Angels Flight West and more. She is a university writing professor pursuing her Ph.D. in leadership and change.
Some studies have had participants use a template for writing in their journal entry. Following the “I am grateful for _____, because _____” template has been shown to result in increased happiness and subjective well being. [8] Having deeper, more personal things to be grateful for yields greater happiness and increased gratitude. [9]
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