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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

  3. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    A study in Sweden selected 127 women who had a high level of fish consumption. Around 20% of the women selected, after hair and blood samples, were found to have exceeded the EPA-recommended reference dose of 0.1 micrograms of methyl mercury per kilogram of body weight.

  4. Pan-Roasted Halibut with Morel Confiture, Sweet Pea Risotto ...

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  5. Body water - Wikipedia

    en.wikipedia.org/wiki/Body_water

    In physiology, body water is the water content of an animal body that is contained in the tissues, the blood, the bones and elsewhere. The percentages of body water contained in various fluid compartments add up to total body water (TBW). This water makes up a significant fraction of the human body, both by weight and by volume.

  6. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Mercury level Low < 0.04 ppm Medium 0.04–0.40 ppm High > 0.40 ppm Omega-3; High > 1.0% salmon sardine: Atlantic mackerel flatfish halibut herring: Spanish mackerel swordfish tilefish: Medium 0.4–1.0% pollock: hoki tuna: king mackerel shark: Low < 0.4% catfish shrimp: cod snapper tuna canned light grouper orange roughy

  7. Dealing with water weight? Why it's happening and 7 ways to ...

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  8. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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  9. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...