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  2. Is mango healthy? Discover all the gut health, weight-loss ...

    www.aol.com/mango-healthy-discover-gut-health...

    What are the benefits of eating mango? Besides helping to lower cholesterol levels, the gel formed in our digestive tract by the soluble fiber in mangoes is good for gut health and regular bowel ...

  3. Pass the Plate - Wikipedia

    en.wikipedia.org/wiki/Pass_the_Plate

    Each of the segments focuses on the exposition, preparation and health benefits of one food item – mangoes, rice, fish, tomatoes, bananas, grains, vegetables, fruits, and spinach – and takes viewers across the globe on a tour of how these foods are enjoyed by kids and families in each country.

  4. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It originated from the region between northwestern Myanmar, Bangladesh, ...

  5. Mangifera indica - Wikipedia

    en.wikipedia.org/wiki/Mangifera_indica

    The mango is an irregular, egg-shaped fruit which is a fleshy drupe. [4] Mangos are typically 8–12 centimetres (3–5 inches) long and greenish yellow in color. The fruits can be round, oval, heart, or kidney shaped. [4] Mango fruits are green when they are unripe. [4] The interior flesh is bright orange and soft with a large, flat pit in the ...

  6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  7. Langra - Wikipedia

    en.wikipedia.org/wiki/Langra

    The 'Langra' mango, also known as Benarasi Langra, [1] is a mango cultivar that was first cultivated in Banaras in present-day Uttar Pradesh, India 250 to 300 years ago. [ 2 ] [ 3 ] Apart from Uttar Pradesh, it is also grown in the states of Bihar and West Bengal , [ 2 ] [ 4 ] as well in the neighbouring country Bangladesh . [ 5 ]

  8. Amchoor - Wikipedia

    en.wikipedia.org/wiki/Amchoor

    Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes. A citrusy seasoning, it is mostly produced in India. In addition to its use as a seasoning [1] [2] it adds the nutritional benefits of mangoes when the fresh fruit is out of season. [3] Dried mango slices

  9. Mangifera zeylanica - Wikipedia

    en.wikipedia.org/wiki/Mangifera_zeylanica

    Mangifera zeylanica, or Sri Lanka wild mango, is a wild species of mango relative endemic to Sri Lanka. This stately tree is the tallest member of the mango genus, Mangifera, and one of the two tallest trees in the family Anacardiaceae. The mango fruits are edible and have an excellent taste.