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  2. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/15-forearm-exercises-easier-lift...

    Forearm exercises strengthen the muscles that cross over your elbows, wrists and hands and help improve your ability to perform daily tasks. There are two bones in the forearm, one on the lateral ...

  3. Hirayama disease - Wikipedia

    en.wikipedia.org/wiki/Hirayama_disease

    Hirayama disease, also known as monomelic amyotrophy (MMA), [1] [2] is a rare motor neuron disease first described in 1959 in Japan. Its symptoms usually appear about two years after adolescent growth spurt and is significantly more common in males, with an average age of onset between 15 and 25 years.

  4. Madelung's deformity - Wikipedia

    en.wikipedia.org/wiki/Madelung's_deformity

    An alternative treatment for patients with ulnar-sided wristpain is a total replacement of the distal radial-ulnar joint. There are many surgical treatments of the condition, but most of these only improve the alignment and function of the radiocarpal joint. A persistent problem in these treatments has been the stiff DRUJ.

  5. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    There are generally twelve muscles in the posterior compartment of the forearm, which can be further divided into superficial, intermediate, and deep. Most of the muscles in the superficial and the intermediate layers share a common origin which is the outer part of the elbow, the lateral epicondyle of humerus.

  6. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

    www.aol.com/11-exercises-trainers-over-60...

    We consulted with fitness pros who are 60 and up to find out the top exercises trainers do for all-day energy."While almost any type of exercise is beneficial as long as you're moving your.

  7. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Injuries to the arm, forearm or wrist area can lead to various nerve disorders. One such disorder is median nerve palsy. The median nerve controls the majority of the muscles in the forearm. It controls abduction of the thumb, flexion of hand at wrist, flexion of digital phalanx of the fingers, is the sensory nerve for the first three fingers, etc.

  8. Colles' fracture - Wikipedia

    en.wikipedia.org/wiki/Colles'_fracture

    A Colles' fracture is a type of fracture of the distal forearm in which the broken end of the radius is bent backwards. [2] Symptoms may include pain, swelling , deformity, and bruising . [ 2 ] Complications may include damage to the median nerve .

  9. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .