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Emotions Anonymous is the primary book, the Today book contains 366 daily meditation readings related the EA program, and It Works If You Work It discusses EA's tools and guidelines in detail. Emotions Anonymous (1996). Emotions Anonymous (Revised ed.). St. Paul, Minnesota: Emotions Anonymous International Services. ISBN 978-0-9607356-5-5.
Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [1] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket Sponsor. [2]
Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.
AMANDA'S STORY: Relapse.Overdose. Saving lives: How a Detroit addict and mom of 3 is finding her purpose. BEHIND THE STORY: Why the Free Press spent more than a year following a drug addict Here ...
Just For Today is a book of daily meditations with quotes from the Basic Text and other NA-approved literature including the "Information Pamphlets". [13] Sponsorship is an in-depth discussion of the role of sponsorship in NA, including the personal experiences of members. Miracles Happen describes the early years of the NA organization. This ...
Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]
Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
An intensive outpatient program (IOP), also known as an intensive outpatient treatment (IOT) program, is a structured non-residential psychological treatment program which addresses mental health disorders and substance use disorders (SUDs) that do not require detoxification through a combination of group-based psychotherapy, individual psychotherapy, family counseling, educational groups, and ...