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3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...
In fact, argues Phipps, certain nutrients can be tied directly to the stages of hair growth and loss. "The hair growth cycle has 3 phases: anagen, catagen, and telogen," she explains. "Anagen is ...
You can be your own hair health superhero by padding your diet with the nutrients that contribute to hair growth cycle, hair follicle and scalp health and strong immunity — all body functions ...
Once growth and development are completed, vitamins remain essential nutrients for the healthy maintenance of the cells, tissues, and organs that make up a multicellular organism; they also enable a multicellular life form to efficiently use chemical energy provided by food it eats, and to help process the proteins, carbohydrates, and fats ...
Gum diseases are incredibly crippling. They lead to tooth loss, bacteria overgrowth, and a horrible accumulation of mucus and dental plaque.
When choosing what foods to put in our mouths, we often give tons of consideration to our waistline. But do you ever give a thought to your oral health? Click here to see the Best and Worst Foods ...