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  2. Arginine - Wikipedia

    en.wikipedia.org/wiki/Arginine

    Only the l-arginine (symbol Arg or R) enantiomer is found naturally. [1] Arg residues are common components of proteins. It is encoded by the codons CGU, CGC, CGA, CGG, AGA, and AGG. [2] The guanidine group in arginine is the precursor for the biosynthesis of nitric oxide. [3] Like all amino acids, it is a white, water-soluble solid.

  3. Nitroarginine - Wikipedia

    en.wikipedia.org/wiki/Nitroarginine

    Nitroarginine, or N ω-nitro-l-arginine, also known as L-NOARG, is a nitro derivative of the amino acid arginine. [1] It is an inhibitor of nitric oxide synthase and hence a vasoconstrictor . As such, it finds widespread use as a biochemical tool in the study of nitric oxide and its biological effects.

  4. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...

  5. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    The daily intake or recommended dietary allowance for magnesium varies by age and sex. For adults, it’s 400–420 milligrams for males and 310–320 milligrams for females, per the NIH .

  6. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

    www.aol.com/regularly-eating-breakfast-could...

    What you should eat to reduce your risk of cognitive decline. There are a lot of things you can do to lower your risk of cognitive decline, including trying to follow a healthy lifestyle ...

  7. Want to improve brain health? Here are 12 questions to ask ...

    www.aol.com/lifestyle/want-improve-brain-health...

    3 daily habits for better brain health Regarding sleep, exercise, and mental health, Dao and Williams both underscored the importance of consistency. “With each, consistency is key.

  8. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

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