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  2. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

    www.aol.com/23-high-protein-breakfast-recipes...

    Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

  3. 20 high-protein meal prep ideas that dietitians love - AOL

    www.aol.com/20-high-protein-meal-prep-070114664.html

    Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. Lentil soup A ½ cup of lentils has more than 20 grams of protein.

  4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    And, its nutrient-rich eating pattern has numerous health benefits, including improved heart and cognitive health and weight loss. This 1,800-calorie meal plan has modifications for 1,500 and ...

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.

  6. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/18-15-minute-breakfast-recipes...

    These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...

  7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Eating dessert for breakfast has never been easier, thanks to this twist on a classic banana split. We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the ...