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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/7-most-effective-natural-sleep...

    Research shows that it to be a “sleep inducer” and can be used as “a mild sedative to calm nerves and reduce anxiety, to treat nightmares, insomnia, and other sleep problems,” according to ...

  3. Popular 'Sleep With Me' podcast uses rambling bedtime stories ...

    www.aol.com/lifestyle/popular-apos-sleep-apos...

    But with 650 episodes in the archives (all available for free online), Sleep With Me has helped countless people that share his problem. And although he has trouble getting to sleep at night, his ...

  4. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  5. The Rabbit Who Wants to Fall Asleep - Wikipedia

    en.wikipedia.org/wiki/The_Rabbit_Who_Wants_to...

    The Rabbit Who Wants to Fall Asleep: A New Way Of Getting Children To Sleep (Swedish: Kaninen som så gärna ville somna: en annorlunda godnattsaga) is a 2011 children's book written by Swedish author, psychologist and academic Carl-Johan Forssén Ehrlin [1] and illustrated by Irina Maununen.

  6. Bedtime story - Wikipedia

    en.wikipedia.org/wiki/Bedtime_story

    The term "bedtime story" was coined by Louise Chandler Moulton in her 1873 book, Bed-time Stories.The "ritual of an adult reading out loud to a child at bedtime formed mainly in the second half of the nineteenth century and achieved prominence in the early twentieth century in tandem with the rising belief that soothing rituals were necessary for children at the end of the day.

  7. Why We Sleep - Wikipedia

    en.wikipedia.org/wiki/Why_We_Sleep

    Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.